Plagiarism, the act of presenting someone else’s work or ideas as your own, is unfortunately a pervasive concern in academic
Integrity is a core value of the American College of Sports Medicine® (ACSM). As defined in the 2024-27 Strategic Plan, ACSM is
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The American College of Sports Medicine (ACSM) announces that Paul M. Gallo, Ed.D., FACSM, ACSM-CEP, ACSM-EP, ACSM-GEI, EIM, has been
We have all heard the following sports and exercise recommendations: “Load up on carbohydrates prior to an athletic event,” “Stretch
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This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.