Being Active When You Have Type 2 Diabetes | Rx for Health
Being active is a great way to improve the way your body uses insulin and burn more calories to control your weight.
Being Active When You Have Rheumatoid Arthritis | Rx for Health
If you suffer from rheumatoid arthritis (RA), an autoimmune disease that causes inflammation of the joints, being active is an important way to improve your RA symptoms.
Being Active During Pregnancy | Rx for Health
Women should be active throughout pregnancy, starting as early as they can. Studies show that physical activity during the first trimester is safe for the baby.
Being Active When You Have Prediabetes | Rx for Health
Prediabetes is the step before developing type 2 diabetes. Being active and shedding a few pounds are proven strategies that can actually prevent or delay it.
Being Active When You Have Peripheral Arterial Disease | Rx for Health
Studies show that participating in a supervised PAD exercise program helps lessen the amount of aching or cramping you have in your calves, butt or thighs when walking.
Being Active During the Perimenopausal Years | Rx for Health
Regular physical activity improves heart health, mood, and sleep, and may aid in reduction of hot flashes, suggesting that exercise may be a good alternative or companion to medication.
Being Active When You Have Parkinson’s Disease | Rx for Health
Research clearly shows that regular exercise can reduce the severity of Parkinson’s Disease (PD) symptoms and slow down the progression of the signs of the disease.
Being Active When You Have A Pacemaker | Rx for Health
A pacemaker helps keep your heart beating safely at rest and during exercise. Gradually increasing your level of physical activity can help you return to activities that are important to you.
Being Active for a Healthy Weight | Rx for Health
Being active is essential to keeping weight off once you’ve lost it. Even if you don’t lose weight, being more active decreases your risk of diabetes or heart problems – and you’ll just feel good.
Being Active When You Have Osteoporosis | Rx for Health
People with osteoporosis or osteopenia (low bone mass) can reduce their risk of falls and fractures through the right kinds of physical activity.
