Being Active When You Have NAFLD | Rx for Health
People with nonalcoholic fatty liver disease (NAFLD) lose stamina and strength, get out of breath easily and are at risk of heart attack, diabetes, stroke and certain types of cancer. Being active is a great way to counter those effects.
Being Active When You Have Heart Valve Disease | Rx for Health
When you have heart valve disease, one or more of the valves doesn’t work the way it should. If you need surgery for heart valve disease, getting and staying in good shape beforehand can improve your recovery afterwards.
Being Active When You Have Heart Failure | Rx for Health
If you have heart failure, being active will increase your ability to walk farther without stopping (and faster too).
Staying Active When Feeling Frail | Rx for Health
The more challenging life becomes, the more you can benefit from physical activity. You are never too old to start being physically active. While it may or may not change the number of years you live, it will help you feel better overall.
Sit Less, Move More | Rx for Health
Too much sitting saps your energy, makes joints stiff, and affects overall health. Learn how to sit less and move more to improve your health.
Sit Less, Move More, and Exercise: The Reasons Why
You can’t out-run a sedentary lifestyle. New research shows that light-intensity physical activity is an important part of your routine for health.
