State Legislation Update: February 2026

advocacy update banner

State legislatures across the country are advancing proposals that incentivize physical activity, recognize fitness services in tax policy, and integrate exercise more formally into healthcare delivery frameworks. ACSM and Coalition for the Registration of Exercise Professionals (CREP) is actively monitoring these measures for their potential impact on professional standards, workforce recognition, and the evolving role […]

Gratitude is More Than Just a 9-letter Word 

ACSM Square

If you are anything like me, you sometimes struggle to fully express how thankful you are for someone or something. You want the recipients to understand just how deeply you appreciate them, but finding the right words is not always easy.   That is where I found myself as I began drafting this message. I struggled […]

ACSM Presidential Update: Partnerships That Reach the World and Touch the Future

I am thrilled to share reflections from my recent visit to Italy, where I had the privilege of attending a science and technology summit hosted by our longtime and valued partner, Technogym. This gathering was not only a celebration of our ongoing collaboration, but a vivid demonstration of what happens when the concept of ACSM’s […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

Divider line green, blue, black
  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University