Coaching Youth Golfers

Brent Nicoson, head women’s golf coach at Grand Canyon University, shares valuable insights for youth golf coaches and parents.
Heat Safety & Hydration for High School Athletes

Dr. Adams shares his expertise on heat illness and hydration, essential topics for keeping high school athletes safe.
Anti-Doping Efforts in Paris 2024

After years of waiting, the summer Olympics are finally here. All attention will turn to the amazing feats of athletes from all over the world. Spectators, media and fans will witness the highs and lows as dreams are made (and broken) against the spectacular backdrop of Paris. Many friends and family will debrief after the […]
Health and Safety of Female Wrestlers

Blum and Woodroffe of the University of Iowa Athletics Department discuss considerations for the health and safety of female wrestlers.
Nanograms, Nanograms, Nanograms: THC and the NCAA

This past month, the National Collegiate Athletic Association (NCAA) voted to remove cannabinoids from the banned substance list. I applaud this decision. Not because I support uncontrolled self-dosing of marijuana but because I have long been a firm believer that our messaging was not effective and that the testing approach did not accomplish the desired effect […]
Examining Running Speed after ACL Reconstruction

Following anterior cruciate ligament reconstruction (ACLR), athletes often exhibit altered knee biomechanics during running, such as reduced knee flexion angles and extensor moments of the surgical limb compared to the nonsurgical limb, healthy controls and the preinjury state. These altered biomechanics persist well beyond the standard course of rehabilitation and may impair athletic performance, increase […]
The Importance of Sleep for Young Athletes

Dr. Holly Benjamin explores the critical role of sleep in the overall health and well-being of young athletes.
Being Female, Athletic, and Diabetic

Dr. Colberg returns to discuss the unique challenges and considerations for girls and women who are both athletic and diabetic.
Modeling Great Sportsmanship: Insights and Pledges

Sportsmanship makes champions. Dr. Pfeiffer discusses how athletes’ success is built on strong foundations laid by coaches and family.
Understanding the Energy Requirements of Paralympic Athletes

With the growing participation of athletes with disabilities in competitive sports, there is an increased need for specialized nutritional support tailored to their unique physiological differences. These athletes often exhibit distinct body compositions, metabolic rates, training loads and activity patterns compared to their peers without disabilities. Sports nutritionists, especially those working with Paralympic athletes, have […]