Support the next generation of researchers through the ACSM Doctoral Student Research Fund. Your gift helps doctoral students advance research in health and human performance—driving discoveries that improve lives and strengthen our field.
Every gift—of any size—moves research forward.
Join your colleagues and be part of the impact.
Help us reach our goal
15% of attendees giving
Your support funds research in exercise science and sports medicine, driving discoveries that improve health and human performance.
The above sponsorships do not support or influence annual meeting continuing education programming.
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
