CEO Update, April 2026

Katie Feltman, CAE, ACSM Chief Executive Officer

As ACSM celebrates its volunteer leaders, the CEO reflects on leadership transitions, shares updates to The DASH, and introduces a more streamlined, “insider” approach to member communications.

President’s Update, April 2026

Carrie A. Jaworski, MD, FACSM, FAAFPACSM President 2025-2026

As she approaches the close of her presidential term, Dr. Jaworski reflects on the strength of the ACSM community and looks ahead to the upcoming ACSM Annual Meeting in Salt Lake City.

ACSM SIGs of the Month: Celebrating Collaboration, Innovation & Impact

ACSM’s Special Interest Groups (SIGs) bring together passionate educators, researchers, clinicians, practitioners, and students who are advancing a particular interest area of sports medicine and exercise science in meaningful ways. Since launching the SIG of the Month series last December, we have highlighted the Combat Sports, Exercise Science Education, Cancer, and Pregnancy and Postpartum SIGs, which truly demonstrates the breadth of […]

Why Knowledge Isn’t Enough: Behavioral Economics in Fitness Coaching

For fitness professionals, few things are more frustrating than watching a client ignore your guidance. Suddenly, you may start to question yourself – maybe I’m just not good enough. Or you flip the script and blame the client – they’re lazy, undisciplined, not committed. But here’s the catch: neither mindset helps you grow, and neither does much for the credibility of our […]

ACSM Unveils Landmark 2026 Resistance Training Guidelines — First Update in 17 Years

5 things to know about creating an effective resistance training program infographic feature image

New evidence review of data from 30,000+ participants finds the biggest benefits come from consistency, not complicated programs The American College of Sports Medicine (ACSM) has published a new Position Stand summarizing resistance training recommendations for healthy adults — the first major update since 2009.  The Position Stand synthesized findings from 137 systematic reviews representing more than 30,000 participants, offering the most comprehensive evidence-based guidance to date […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University