Recovery That Keeps You in the Game

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As we age it’s important to prioritize athletic recovery. Check out these science-backed tips on recovery for active older adults from Therabody.

Hot Topic | Osteoarthritis and Physical Therapy

Knee osteoarthritis (OA) is a leading cause of chronic pain and disability in the middle- an older-age population. There are over 600 million worldwide with OA, the knee being the most affected joint. In the absence of effective non-opioid pharmacologic therapies for knee pain, OA remains a key driver of the opioid epidemic and healthcare […]

Science Spotlight | New ACSM Team Physician Consensus Conference Statement Published 

In January 2024, the American College of Sports Medicine Team Physician Consensus Conference (TPCC) produced a new statement, “The Team Physician Consensus Statement 2024 Update” in the Medicine & Science in Sports & Exercise (MSSE) and the Current Sports Medicine Reports (CSMR) journals.  This latest TPCC consensus statement covers the qualifications, duties, and responsibilities of […]

FY26 Budget and the “One Big Beautiful Bill”

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President’s FY 2026 Budget Released  On May 30, 2025, the White House released the detailed Fiscal Year 2026 budget proposal, which outlines sweeping changes and deep funding cuts for both the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC). The NIH would see its discretionary budget slashed by nearly […]

Science Spotlight | June 2025

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Check out the latest episode of ACSM’s Healthy Youth Sports Podcast series The newest installment of Healthy Youth Sports, features Kevin Martinez, ESPN’s Vice President of Corporate Citizenship, diving into the network’s groundbreaking Take Back Sports initiative. Kevin shares insights on the Take Back Sports program’s vision and why storytelling and culture change are at […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University