Your Inclusive Fitness Specialist Certificate & Where It Can Take You

The fitness industry is a growing field — earning an ACSM/NCHPAD Inclusive Fitness Specialist Certificate will separate you from the competition and give you the tools to assist critically underserved populations. Learn about the prerequisites for earning this certificate, how to earn it, and what career opportunities open up once its earned. Infographic and specialist course created […]

Training Disabled Clients: Anatomy & Biomechanics

Assessing and training clients with physical disabilities requires you to not only understand the ways the body moves but also the ways in which certain conditions restrict and affect movement.

Coaching Youth Golfers

Brent Nicoson, head women’s golf coach at Grand Canyon University, shares valuable insights for youth golf coaches and parents.

Goal Setting that Builds Trust and Efficacy

Many people have been conditioned to uncritically obey experts and authority figures without listening to their own intuition or desires. Use the “Coach Approach” to help them break out of this limiting paradigm.

Shielding Yourself from Legal Liability

It’s an unfortunate fact that working in the fitness industry can put you at legal risk. Whether you own a facility, manage one or merely work with clients, you could find yourself in the crosshairs of a lawsuit — or worse.  Respondeat superior  For instance, did you know that facility managers can be held liable […]

ACSM, Exercise Connection Announce New Autism Exercise Specialist Course

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The American College of Sports Medicine, along with partner Exercise Connection, today announced a new continuing education course for exercise and medical professionals serving clients with autism spectrum disorder (ASD). Exercise Connection promotes the use of exercise to successfully empower the autism and special needs community to build an active lifestyle. The new Autism Exercise Specialist […]

2024 Songs of the Summer, as Workouts

School may be back in session across much of the United States, but summer temps are still going strong and we’re not letting go of those upbeat sounds of the season. If you follow the music charts or like to scroll TikTok you’ve certainly heard these songs that many are touting as the official “songs […]

Goal Setting that Builds Trust and Self-Efficacy

Humans are driven toward autonomy – the need to have control over one’s choices; to march to one’s own drummer and be the captain of one’s own ship. This leads to the kind of motivation that supports sustainable engagement in healthy behaviors. Using the coach approach, you are not responsible for your client’s choices but […]

Getting to Know the ACSM Foundation

ACSM Foundation logo

The ACSM Foundation is organizationally structured as independent from ACSM but with the objective of supporting and advancing the mission and strategic plan of ACSM. To accomplish this goal, the foundation shepherds 25 funds, with a total value over $3.2 million. Over the past two years, the ACSM Foundation has updated all governance documents (bylaws and constitution) […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University