Academic Program Accreditation: Setting Your Students Up for Success
What Exercise Science Programs Need to Know to Get Their Students ACSM Certified The thought of going through the academic program accreditation process may sound daunting—I get it. You wonder what good it will do or if/how it will affect you directly. Before you pass judgement, let’s go on a journey to learn more about […]
The Importance of Sleep for Health
When we think about the most important actions that we can take to protect our health, we usually consider behaviors such as partaking in regular physical activity or eating a nutritious diet. Yet, an often-overlooked aspect of maintaining a healthy lifestyle is sleep. Sleep has serious implications for your physical and mental health. Adequate sleep […]
Anabolic-Androgenic Steroid Use in Sports, Health and Society | ACSM Consensus Statement
As we were writing ACSM’s consensus statement on “Anabolic-Androgenic Steroid Use in Sports, Health and Society,” one piece of information that stood out to me was that users of anabolic-androgenic steroids (AAS) spent an average of 268 hours researching AAS before initiating use! That is a LOT of homework, and there is no way that the vast majority of […]
The American College of Sports Medicine Statement on Mental Health Challenges for Athletes
The American College of Sports Medicine (ACSM) recognizes the importance of developing the whole athlete. To achieve peak performance, it is important to be equally attentive to both physical and mental health. Approximately one-in-five adults live with a mental health condition during their lifetime. While physical activity is excellent for brain health, sports participation is […]
Sports, Physical Activity and Sun Protection
Each year the U.S. spends over eight billion dollars treating skin disorders and cancers. Skin cancer is the most common cancer in the US, affecting around one in five Americans.1 Melanoma, the deadliest form of skin cancer has been on the rise for the last forty years even though we know one of the major causes […]
New Recommendations Steer Doctors Away from Opioids to Treat Pain in Adolescent Athletes
Experts urge team physicians, pediatricians to use nonpharmacologic treatment first Athletes at all levels and ages commonly experience pain during practice and in competition. Identifying and appropriately managing acute and chronic pain is fundamental for short- and long-term health. This is especially true for adolescent athletes in whom inadequate or inappropriate pain management can lead […]
Strict Rest Slows Recovery after Sports-Related Concussions
ACSM, Five Sports Medicine Organizations Publish New Guidance on SRCs for Team Physicians (Indianapolis, IN) – Nearly 1.8 million sports-related concussions (SRCs) happen annually in youth under age 18 in the U.S. Accurate diagnosis and treatment are key for recovery and long-term athlete health. The Team Physician Consensus Conference (TPCC), a project-based alliance of the […]
Parkinson’s Exercise Recommendations
Exercise and physical activity can improve many motor and non-motor Parkinson’s symptoms. Learn more in this infographic developed alongside the Parkinson’s Foundation.
ACSM Publishes New Guidance for Safer Practices in Weight-Category Sports
ACSM recently released new guidelines that support safer practices and more equitable competitions for athletes in weight-category sports. The new expert consensus statement updates and replaces previous guidelines released by ACSM in 1996. ACSM subject matter experts authored the statement, “American College of Sports Medicine Expert Consensus Statement on Weight Loss in Weight-Category Sports,” which […]
ACSM Announces Kristin Traskie as Inaugural Certified Fitness Professional of the Year
(Indianapolis, IN) – The American College of Sports Medicine (ACSM) today announced Kristin A. Traskie, M.P.H., ACSM-CPT, as the ACSM Certified Professional of the Year during ACSM’s 25th anniversary International Health & Fitness Summit. Traskie is the inaugural recipient of the award. ACSM’s Committee on Certification and Registry Boards (CCRB) selected this year’s winner for demonstrating exceptional leadership, […]