with Eduardo Bustamante, PhD, FACSM, and Jim Dower

More Than a Game

with Eduardo Bustamante, PhD, FACSM, and Jim Dower

Episode 36

In this episode of Healthy Youth Sports, host Eric Utterback explores the powerful intersection of physical activity, social-emotional learning (SEL), and mental health with Dr. Eduardo Bustamante, a leading public health researcher, and Jim Dower, Executive Director of Urban Initiatives.

The episode delves into how high-quality, sports-based youth development programs can nurture resilience, emotional regulation, and academic success—especially in underserved communities. Dr. Bustamante brings a research perspective, highlighting the importance of culturally responsive, evidence-based approaches that scale equitably. Jim Dower shares practical insights from the field, explaining how Urban Initiatives embeds SEL into soccer-based programming across Chicago, serving over 70,000 children.

Listeners will hear about the structural barriers to equitable access in youth sports, the importance of intentional SEL integration, and how coaches become mentors who foster real-time growth in young people. The conversation offers a hopeful vision for expanding access and impact.

This episode is a must-listen for educators, coaches, parents, and community leaders who believe in the transformational power of youth sports.


Urban Initiatives: urbaninitiatives.org

Share this post

Other Related Content

Why are more teens turning to performance and appearance enhancing drugs (PAEDs)? Don Hooten Jr. of the Taylor Hooten Foundation
Take a deep dive into how and why Achilles injuries occur, and more importantly, how they can be prevented in

INDIANAPOLIS — The American College of Sports Medicine (ACSM) has announced its support of President Donald Trump’s executive order to

Take a deep dive into how and why Achilles injuries occur, and more importantly, how they can be prevented in
Heat illness is a serious risk for young athletes. In this episode, Dr. Michael Bergeron shares expert tips on hydration,
Learn how the InPACT (Interrupting Prolonged Sitting with Activity) program is transforming the school day—and student outcomes—through simple, effective movement
Policy can encourage physical activity across all levels. Three keys areas for policy application are public spaces, transportation and school-based
Kevin Martinez, ESPN’s Vice President of Corporate Citizenship, dives into the network’s groundbreaking Take Back Sports initiative.
Hear from Lee Taft, "the Speed Guy," about athletic movement in young athletes, and the science behind how everyone can

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

Divider line green, blue, black
  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University