Category: Rehabilitation & Recovery

As we age it's important to prioritize athletic recovery. Check out these science-backed tips on recovery for active older adults

Learn about the recovery and return to play process for three NBA stars after suffering a torn Achilles in the

Dr. Rebold shares expert insights on effective recovery strategies and discusses how to maintain a balanced approach to training and

Learn about the difference between overuse and acute injuries, the most common types of overuse injuries, and risk factors for

Now that the 2024 Paris Olympics have come to a close, I’ve been reflecting on the incredible performances we were privileged to

Following anterior cruciate ligament reconstruction (ACLR), athletes often exhibit altered knee biomechanics during running, such as reduced knee flexion angles

Dr. Kern discusses post-concussion rest, care and return to activity, and how recommendations differ between youth and adult athletes.

Exercise may be an effective adjunctive treatment for substance use disorders, but large clinical trials and specialized training are needed

Dr. Joy discusses the spectrum of lower energy availability, menstrual dysfunction, and low bone density that can affect young athletes.

The Good Athletes today have a variety of cryotherapy options available to them. Cold water immersion (CWI) is the most studied