Category: Youth/Adolescent Fitness

Dr. Rebold shares expert insights on effective recovery strategies and discusses how to maintain a balanced approach to training and

Dr. Tommy Floyd, President of NASP, shares how archery benefits students by improving focus, teamwork, and inclusivity.

The National Youth Sports Health & Safety Institute would like all kids to have the opportunity todevelop as capable and

Learn about the many benefits of youth resistance training and best practices for implementing a youth resistance training program.

Hear valuable insights and strategies for helping children with autism thrive through physical activity and exercise.

Miss the webinar? Q: When trying to assess energy requirements how does peak height & peak weight velocity effect your

We discuss whether recreational sports have become a relic of the past or could be a solution for the future

This blog features only a small portion of the extensive material included in ACSM’s Autism Exercise Specialist Certificate course, developed by

Learn about the physical and mental effects of overscheduling on youth athletes and get tips for parents and coaches to

Dr. Thayne Munce discusses a groundbreaking applied sports science research study titled "Beyond the Turf: Data-Driven Athlete Health."