The Multi-Billion-Dollar Potential of Adaptive Fitness Hinges on Evidence-Based Training

kettlebell and dumbells

The global fitness industry is witnessing a surge in demand for inclusive platforms designed for individuals with disabilities (IWDs), with the market projected to grow from $3.38 billion in 2024 to $30.78 billion by 2035, according to a recent Athletech News article. This surge is driven by advancements in technology and specialized equipment tailored to […]

Science Spotlight | Apply for Leadership & Travel Awards

Call for Applicants: 2025 Drinkwater Leadership Award Applications are now open for the Drinkwater Leadership Award in Women’s Health, Sport & Physical Activity to mid-career women researchers, clinicians and certified professionals who demonstrate exceptional leadership in women’s health, sport and physical activity. The awardee will receive a $5,000 award and complimentary tickets to the 2025 […]

ACSM, ESA Partner to Launch ACSM-India Credentialed Personal Fitness Trainer Program 

Mumbai, India – The American College of Sports Medicine (ACSM) and the Exercise Science Academy (ESA) are proud to announce an expanded strategic partnership that will bring ACSM’s globally recognized credentialing programs to India. Since 2003, Exercise Science Academy (ESA) has hosted ACSM Certified Personal Trainer exam preparation courses. The deepened partnership between ACSM and […]

Hot Topic | Exercise is Medicine in Cancer Care

Cancer is a major societal, public health and economic problem, with close to 20 million new cases and nearly 10 million cancer-related deaths reported worldwide per year. These numbers suggest that approximately one in five individuals will develop cancer at some point, and around one in nine men and one in twelve women die from […]

Active Voice | The Tactical Impacts of Hormonal Contraceptives

The Tactical Impacts of Hormonal Contraceptives

Hormonal contraceptive use is common in physically active women, including athletes and military personnel. Some estimates in the United Kingdom suggest more than half of these populations take hormonal contraceptives compared to approximately one third of the general population. Hormonal contraceptives come in many different forms, with the primary aim to prevent pregnancy. The combined […]

Science Spotlight | Two Webinars, Call for Research Volunteers and the Latest PAA Newsletter

Register for ACSM’s Student Career Resource Webinar. A new webinar from ACSM’s ExiSci Careers Explored series titled “Exploring Careers in Sports Nutrition: Your Path to Success”will feature Nancy Clark, MS, RD, board certified specialist in sports dietetics, and Margaret Hughes, RD, CCSD, lead performance dietitian for the Toronto Maple Leafs as the panelists. Nancy and […]

The Athlete’s Kitchen: Optimizing Your Immune Response

red green and yellow peppers

I fear getting sick when I travel to competitions. Anything I can eat to prevent illness? What’s the best diet to boost my immune system? I have nasty wounds from a bike crash. Will extra protein help fight off infection and speed recovery? * * * Staying healthy is a top priority for athletes who […]

Importance of Exercise in Hypertension Identification and Management

Hypertension, or high blood pressure, remains the leading modifiable cardiovascular disease risk factor. It is estimated that nearly half of American adults have hypertension, which is defined as a resting systolic blood pressure greater than or equal to 130 mmHg and/or a diastolic blood pressure greater than or equal to 80 mmHg. Even more alarming, […]

Science Spotlight | Attend an ACSM Regional Chapter Meeting in 2025

ACSM has 11 regional chapters, all offering educational, professional and networking opportunities closer to home. Regional chapters also provide an opportunity for young professionals to present their work and apply for regional awards and grants. Most chapters also participate in the “President’s Cup” to identify the best student abstract at each regional meeting. In addition […]

Updated ACSM-EP® and ACSM-CEP® Certification Eligibility Requirements 

Revised Feb. 6, 2026 Effective Aug. 15, 2027, candidates for the ACSM Certified Exercise Physiologist® (ACSM-EP)® and ACSM Certified Clinical Exercise Physiologist® (ACSM‑CEP®) credentials must graduate from an Exercise Science or Exercise Physiology program that is accredited by Commission on Accreditation of Allied Health Education Programs (CAAHEP), or has initiated the CAAHEP accreditation process through […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University