Hot Topic | Strength & Power Exercise for Osteoarthritis

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Osteoarthritis (OA) is the most common musculoskeletal disorder globally, affecting nearly 600 million people, or 7.6% of the population. Pain and loss of physical function are often the main limiting factors that impede aging adults from living a fulfilling, active life. While a well-rounded exercise program is recommended for OA management, strength and power training […]

Science Spotlight | Level Up Your Network With a New Hub for Performance Professionals

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Gatorade has launched the Gatorade Fieldhouse, a dedicated online forum designed to connect and educate sports and health performance professionals. This new platform serves as a central hub built by and for practitioners in the field, fostering a collaborative environment for growth and knowledge sharing. The Gatorade Fieldhouse enables ACSM members to connect with a […]

Science Spotlight | Webinar, Newsletter, Podcast & Conferences

ACSM’s From Around Field Science Webinar Series Open to Students ACSM’s From Around the Field science webinar series is designed to provide ACSM students and members with an opportunity to learn about the diverse science our members conduct. Join us for informal discussions with our ACSM members to hear more about what they study, the […]

Active Voice | Inside the Veins of an Ultra-Trail Runner

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Once reserved for a small group of passionate runners, ultra-trail races, defined as events longer than the standard 42 km marathon, have attracted a growing number of participants in recent years. In this expanding field, the Tor des Géants stands out as a true behemoth; spanning 330 km with 24,000 meters of elevation gain, it […]

Status and Process Update on ACSM Discontinued Certification Programs

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Over the past few years, the CCRB Executive Council (CCRB EC) initiated a comprehensive review of ACSM’s certification programs to ensure alignment with current professional standards and best practices in credentialing. As a result, the CCRB EC formally discontinued its specialty certifications and transitioned them into educational certificate programs. The programs affected by this decision […]

Why You Should Consider the Autism Exercise Specialist Certificate®

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ACSM, in partnership with Exercise Connection, offers the Autism Exercise Specialist Certificate®, a unique course and credential that gives you the skills and credibility you need to work with an important and underserved population. ACSM is all about collaboration, teamwork and creating win-win scenarios. And the relationship between exercise professionals and autistic clients is the […]

Hot Topic | Exercise & Rest in Concussion Recovery

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The first International Consensus Statement on Concussion in Sport was published in 2002. Among its recommendations was the guideline that athletes should have complete rest until asymptomatic, preventing athletes from playing while still recovering. Some clinicians also encouraged no screen viewing or social interaction. This rest approach was largely based on several animal research studies […]

Science Spotlight | Career-Building Opportunities for Students at the Annual Meeting

ACSM will again provide opportunities for students to work with staff and professionals to review their CV, resume or LinkedIn profile. Students will be able to discuss career goals, post-graduation plans and job applications to help coordinate their personal resources, such as resumes, social media profiles and application letters. The ACSM Student Lounge, housed in […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University