With the 2028 summer Olympic and Paralympic Games heading to Los Angeles, there’s a big question hovering over everyone’s head:
Pedestrian deaths in the United States are declining, but there is still a long way to go to protect the
Health of Americans Dips Due to Mental Health, Physical Well-being and Lack of Sleep Arlington, Virginia; Washington, D.C.; and Seattle,
Did you know heart disease is the #1 killer of women, claiming more lives than all forms of cancer combined?
Updated November 2025 Only 20 minutes after your last cigarette, your heart rate and blood pressure begin to drop. Within
It has been well-established that physical activity and/or exercise can help to reduce the risk of chronic diseases such as
I love my local public green spaces. I have two (a town park and a nearby school) within easy walking/biking
Have you ever wandered to a local park after a long day or a long week, taken a deep breath,
Incidence of chronic disease — 6 in 10 face chronic conditions — calls for more exercise Indianapolis, IN (July 18,
For children, playgrounds offer numerous physical, social and cognitive benefits, including the development of motor skills, social skills, creativity and
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
