Category: Heart Health

Hypertension, or high blood pressure, remains the leading modifiable cardiovascular disease risk factor. It is estimated that nearly half of

Recent public health guidelines emphasize the importance of high-intensity interval training (HIIT) as an effective strategy for improving cardiometabolic health,

Low cardiorespiratory fitness (CRF) has long been linked to cardiovascular disease (CVD), and platelets are key mediators in atherosclerotic CVD

The popularity of ultramarathon trail running has increased rapidly in recent years, with thousands of events now held annually around

Scientific evidence collected for seven decades strongly supports the position that higher cardiorespiratory fitness (CRF) levels are associated with more

Alexis Bhagat fought her way into sports medicine. The 32-year-old clinical exercise physiologist is a true Millennial: like many of

In the U.S., the death rate for African Americans with heart disease is declining. However, more than 100,000 African Americans continue

Did you know heart disease is the #1 killer of women, claiming more lives than all forms of cancer combined?

This year marks the 10-year anniversary of the American Heart Association’s (AHA) policy statement “The Importance of Cardiorespiratory Fitness in

The National Football League (NFL) announced on October 13, 2023 that the American College of Sports Medicine (ACSM) has joined