Category: Member Exclusive

Recent public health guidelines emphasize the importance of high-intensity interval training (HIIT) as an effective strategy for improving cardiometabolic health,

Over the nine short months of pregnancy, a woman will grow a new life (or two, or three!) along with

Low cardiorespiratory fitness (CRF) has long been linked to cardiovascular disease (CVD), and platelets are key mediators in atherosclerotic CVD

For too long, bones were viewed merely as inert structural components of the body, and there was little appreciation for

Dementia is one of the leading causes of disability and mortality worldwide, and modifiable lifestyle factors may be critical for

Now that the 2024 Paris Olympics have come to a close, I’ve been reflecting on the incredible performances we were privileged to

The popularity of ultramarathon trail running has increased rapidly in recent years, with thousands of events now held annually around

The ACSM Foundation is organizationally structured as independent from ACSM but with the objective of supporting and advancing the mission and strategic

As a dietitian in the United States Army, many soldiers have sought nutritional advice from me with the goal of

Everyone looks forward to the summer, especially teens. In the United States, this two- to three-month period is typically characterized