Presented by: Miss the webinar? Access it here along with the opportunity for 1 CEC. Questions answered by: SW: Shawn
Do you really need to get 10,000 steps a day to promote and maintain health? In the video below, Colin
Board of Trustees Q4 Approved Actions The following action items were approved by the ACSM Board of Trustees during the
As we begin a new year, I want to thank you for the time, energy and care you continue to
As we begin the first quarter of the year, I want to thank you for the momentum you all continue to bring
Miss the webinar? Access it here along with the opportunity for 1 CEC. Questions answered by: JFI – Joanna Fong-Isariyawongse,
If you are anything like me, you sometimes struggle to fully express how thankful you are for someone or something.
With the close of the third quarter of 2025, I’d like to provide an update on the important work we’re
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
