Category: Industry-Presented Content

Miss the webinar? Q: When trying to assess energy requirements how does peak height & peak weight velocity effect your

Many people have been conditioned to uncritically obey experts and authority figures without listening to their own intuition or desires.

Humans are driven toward autonomy – the need to have control over one’s choices; to march to one’s own drummer

The first instinct many exercise professionals have is to share their extensive knowledge with their client; the relationship moves in

The American College of Sports Medicine (ACSM), the largest, most respected sports medicine and exercise science organization in the world,

Don’t just focus on what you can teach your client. Learning to ask the right questions — even unexpected ones

Miss the webinar? Access the Recording Here In the pursuit of a longer and healthier life, it’s essential to focus

Miss the webinar? Access it below. Webinar Recording Q: Do you know caffeine’s impact on the fascia I’ve seen some

This infographic describes the three types of empathy and five ways to incorporate empathy into your work as a fitness

Miss the webinar? Access it below. Webinar Recording Q: In the carb loading studies, what method did they use to measure