November 8, 2023

Understanding Ages & Stages to Inform Developmentally Appropriate Youth Sports

Episode 2

Dr. Rick Howard, who is an Assistant Professor, Coaching Minor Advisor, and Sports Performance Coordinator at West Chester University joins us on today’s Healthy Youth Sports podcast. Dr. Howard comes to us from the youth sports landscape of including muscle strength and motor skills along the developmental continuum. We have an outstanding show for you today shining a spotlight on a very important topic of developmentally appropriate youth sports informed by long-term athletic development.

Follow Dr. Howard on Twitter
Follow NYSHSI on Twitter

Additional resources:

Understanding Ages and Stages to Inform Developmentally Appropriate Youth Sports | Downloadable Handout
The United States Center for Coaching Excellence | Downloadable Handout, Partner Spotlight

Share this post

Other Related Content

Healthy Youth Sports Podcast, Youth/Adolescent Fitness

Take Back Sports | ESPN’s Support of Youth Sports

Kevin Martinez, ESPN’s Vice President of Corporate Citizenship, dives into the network’s groundbreaking Take Back Sports initiative.

May 7 2025
2 min read

Healthy Youth Sports Podcast, Sport/Athletic Performance, Youth/Adolescent Fitness

Speed Development for Young Athletes

Hear from Lee Taft, "the Speed Guy," about athletic movement in young athletes, and the science behind how everyone can

Apr 22 2025
3 min read

Healthy Youth Sports Podcast, Athlete Care & Clinical Medicine, Clinician Resource, Student Resource, Youth/Adolescent Fitness

Preparing Pediatric Sports Medicine Professionals

Drs. Duckworth and Lo discuss the vital role of preparing the next generation of pediatric sports medicine professionals.

Apr 9 2025
4 min read

Healthy Youth Sports Podcast, Rehabilitation & Recovery, Youth/Adolescent Fitness

Essential Recovery Strategies for Young Athletes

Dr. Rebold shares expert insights on effective recovery strategies and discusses how to maintain a balanced approach to training and

Mar 12 2025
2 min read

Healthy Youth Sports Podcast, Youth/Adolescent Fitness

Targeting Excellence: Archery in Schools

Dr. Tommy Floyd, President of NASP, shares how archery benefits students by improving focus, teamwork, and inclusivity.

Feb 26 2025
2 min read

Youth/Adolescent Fitness, NYSHSI Resources

NYSHSI Youth Sports Pledges

The National Youth Sports Health & Safety Institute would like all kids to have the opportunity todevelop as capable and

Feb 16 2025
< 1 min read

Healthy Youth Sports Podcast, Physical Activity Guidelines, Resistance Training, Youth/Adolescent Fitness

Youth Resistance Training

Learn about the many benefits of youth resistance training and best practices for implementing a youth resistance training program.

Dec 4 2024
2 min read

Healthy Youth Sports Podcast, Autism, Exercise Professional Resource, Special Populations, Youth/Adolescent Fitness

Fit for All: The Autism Exercise Connection

Hear valuable insights and strategies for helping children with autism thrive through physical activity and exercise.

Nov 20 2024
3 min read