ACSM Presidential Update: Advocating for You on Capitol Hill 

US Capitol

September has been an extremely busy month here at ACSM as it relates to physical activity and advocacy, and I am proud to have been able to help to represent all of you along the way.   With the recent announcement of the re-establishment of the President’s Council on Sports, Fitness, and Nutrition (PCSFN) and the […]

Science Spotlight | Nominations Open for NIH Early-Stage Investigator Lecture

person walking, data, steps

Call for Nominations: 2026 NIH Office of Disease Prevention Early-Stage Investigator Lecture The Office of Disease Prevention (ODP) at the National Institutes of Health is now accepting nominations for the 2026 Early Stage Investigator Lecture. The award is given annually to early career scientists who have made significant prevention research contributions but who have not […]

Hot Topic | Exercise as a Pain Management Modality

Pain does not always need a pill, sometimes a barbell might be part of the necessary prescription. This idea may seem counterintuitive; when experiencing pain, the thought of exercising may sound daunting. However, exercise is a powerful stimulus, a fact routinely highlighted in health and fitness literature. There are countless studies and articles that cover […]

Webinar Q&A | Effects of Aerobic & Resistance Training on Food Intake 

This Q&A is a follow up to a webinar from Technogym called Effects of Aerobic & Resistance Training on Food Intake. The session looked at how cardio and strength training affect hunger and how much we eat. If you missed the webinar, you can access it here. Q: Thus far, it seems hard to make […]

Active Voice | Combined Cold Exposure and Exercise Slows Nonalcoholic Fatty Liver Disease (NAFLD) Progression

Nonalcoholic fatty liver disease (NAFLD) has become a growing health concern, affecting approximately one in four people worldwide. Despite its prevalence, effective treatment strategies remain limited. While diet and exercise are widely recommended, little is known about how combining cold exposure with exercise might influence NAFLD progression—and the molecular mechanisms behind it. To explore this, […]

Fighting for Professional Relevance: Programmatic Accreditation Must Lead the Way

The health fitness industry is at a crossroads. Fitness influencers—who lack formal exercise science education and/or a health fitness certification—often share misleading or oversimplified advice on program design, nutrition, and health/well-being. This type of content can perpetuate misinformation, undermine evidence-based practices, and most importantly, erode public trust in qualified exercise professionals. That erosion of trust […]

Science Spotlight | New ESM Fund Helps Students Cover open Access Costs

Exercise, Sport & Movement cover

The Exercise, Sport and Movement (ESM) journal editors recognize that the cost of publishing open access (the article processing charge, or APC) is often a burden for authors. To help address this burden, the ESM editors are proud to announce the launch of the ESM Student APC Assistance Fund on July 1, 2025. Details: Eligibility: […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

Divider line green, blue, black
  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University