Exercising in Hot and Cold Environments
Many people continue to participate in outdoor activities when seasonal changes occur. While it is very important to remain physically active throughout the year, it is equally important to prevent the risk for environmental-related injury. This downloadable guide contains advice for avoiding these injuries and conditions. Download the handout.
Exercise for the Prevention and Treatment of Hypertension – Implications and Application
3 Key Points: Cardiovascular disease (CVD) is the leading cause of death in the United States (U.S.) and accounts for 1 out of every 3 deaths in U.S. adults. High blood pressure (BP) or hypertension is the most common, costly, but modifiable major risk factor for the development of CVD and premature mortality, affecting nearly […]
