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Tag: exercise and cancer

ACSM Unveils Enhanced Cancer Exercise Program Directory

ACSM/EIM Moving Through Cancer logo

Leading resource provides accessible support for cancer survivors and clinicians Millions of individuals living with and beyond cancer can now find accessible, customized exercise programs to aid in their recovery and rehabilitation. ACSM’s Moving Through Cancer Program has announced an expanded Exercise Program Directory that is now available to cancer survivors, caregivers, oncology clinicians and […]

Physical Activity Guidelines for Cancer

This chart outlines the effects of exercise on health-related outcomes in those with cancer. The guide features evidence-based physical activity recommendations and the associated benefits for specific symptoms and side effects of cancer and its treatments. 

Exercise for Cancer Prevention and Treatment

For all adults, exercise is important for cancer prevention and specifically lowers risk of seven common types of cancer: colon, breast, endometrial, kidney, bladder, esophagus and stomach.

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

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  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University