Being Active with Alzheimer’s Disease | Rx for Health
Being active can help people with Alzheimer’s disease and related dementia (ADRD) feel better, move better and sleep
better. Experts now say that any physical activity counts toward better health — even just a few minutes!
Being Active When You Have an Aneurysm | Rx for Health
Do you want to feel better, move better and sleep better? Experts now say that any physical activity counts toward better health – even just a few minutes!
Staying Active When Feeling Frail | Rx for Health
The more challenging life becomes, the more you can benefit from physical activity. You are never too old to start being physically active. While it may or may not change the number of years you live, it will help you feel better overall.
Being Active as a Teen | Rx for Health
Your teen years are a time to discover who you are and who you want to become. That includes learning to feel joy and energy and confidence in your body. Make friends and express YOU.
Sit Less, Move More | Rx for Health
Too much sitting saps your energy, makes joints stiff, and affects overall health. Learn how to sit less and move more to improve your health.
Beyond Diagnosis: How Exercise Professionals Can Redefine Parkinson’s Care
Explore the role of exercise professionals in providing essential movement direction for those diagnosed with Parkinson’s disease.
From Utopia to Reality: How EIM is Changing Albanian Healthcare
Discover the changes in how physical activity and medicine intersect. Learn about the role of EIM Albania in this evolution.
Parkinson’s Exercise Recommendations
Exercise and physical activity can improve many motor and non-motor Parkinson’s symptoms. Learn more in this infographic developed alongside the Parkinson’s Foundation.
How many daily steps do you REALLY NEED for health?
Do you really need to get 10,000 steps a day to promote and maintain health? In the video below, Colin Carriker, PhD, ACSM-EP, FAHA breaks down the science behind step counts and lets you know how many steps you really need to stay healthy. Ready to learn even more? This video is part of a […]
Being Active When You Have Type 2 Diabetes | Rx for Health
Being active is a great way to improve the way your body uses insulin and burn more calories to control your weight.
