Building Client Connections with Beautiful Questions
Don’t just focus on what you can teach your client. Learning to ask the right questions — even unexpected ones — can help you collaborate on more nuanced and useful answers.
Being Female, Athletic, and Diabetic
Dr. Colberg returns to discuss the unique challenges and considerations for girls and women who are both athletic and diabetic.
Resistance Exercise for Health
Research shows that resistance exercise may be as effective as aerobic exercise for improving many facets of health. However, wile roughly 50% of people meet aerobic exercise guidelines, less than one-third meet resistance exercise requirements.
Forbes Health Names ACSM’s Personal Trainer Program Nation’s Best
For the second year in a row, Forbes Health ranked the ACSM Certified Personal Trainer (ACSM-CPT) as the top Personal Trainer Certification Program in the industry and made it the only program to receive five out of five stars. The award was announced by Forbes Health in the article Best Personal Trainer Certification Programs Of 2024, According To […]
Modeling Great Sportsmanship: Insights and Pledges
Sportsmanship makes champions. Dr. Pfeiffer discusses how athletes’ success is built on strong foundations laid by coaches and family.
Getting Things Moving: How to Inspire Healthy Living in Kids
Dr. Coleman shares valuable insights on starting a habit of regular physical activity in children, leading to a lifetime of health and fitness.
5 Things You Need to Know about Diabetes and Exercise
Dr. Colberg shares 5 key things that people with diabetes should know about exercise, including how exercise impacts blood glucose levels.
Understanding Exercise Physiology for the Diabetic Youth Athlete
Dr. Colberg shares her expertise on how the body responds physiologically to different types of sports and activities in diabetic youth.
Game Over: Why Kids Quit Youth Sports
Stephen Borelli, the sports parenting columnist for USA Today, delves into the pressing issue of high dropout rates in youth sports.
Exercise After Concussion
Dr. Kern discusses post-concussion rest, care and return to activity, and how recommendations differ between youth and adult athletes.
