Building Exercise is Medicine On Campus in Africa: The University of Ibadan Story

At the University of Ibadan (UI), Nigeria’s premier university, a student-led movement is redefining how health is understood and practiced on university campuses. The Exercise is Medicine On Campus (EIM-OC) UI Chapter is part of a global initiative to promote physical activity as a standard component of healthcare. In Nigeria, this initiative is championed by […]

Resting After an Injury: A Thing of the Past 

You’ve finally been consistent with your exercise routine. Lifting two times a week and jogging three days a week – your couch to 5k plan is well underway. But one morning, a sharp ache hits the front of your knee while jogging. It’s manageable, until the next day when squats bring that same pain strikes […]

Science Spotlight | Apply Soon: ACSM Pronouncement Writing Group

person walking, data, steps

Deadline Approaching: Applications to serve on an ACSM Pronouncement Writing Group. The application window to submit for authorship in an update to the previous “Nutrition and Athletic Performance” position stand is approaching, June 5, 2026 11:59pm PT. The ACSM Pronouncement Committee is looking for qualified experts including representation from all genders, early to late career […]

Industry Presented Webinar Q&A | GSSI Labs App: Real-World Research and Insights 

Presented by: Miss the webinar? Access it here along with the opportunity for 1 CEC. What are your perspectives and qualitative observations associated with daily wellness journal entries of your application users? I strongly believe that pairing an individual’s subjective responses with their biometric data tells a more compelling story and provides more actionable guidance. […]

Science Spotlight | May 2026

person walking, data, steps

Accepting applications to serve on an ACSM Pronouncement Writing Group   The ACSM Pronouncement Committee is looking for ACSM members in good standing to serve as an author for a recently approved update to the previous “Nutrition and Athletic Performance” position stand. This update will be in coordination with the Academy of Nutrition and Dietetics (AND) […]

Hot Topic | Maximizing Human Potential Through Exercise & Technology

I am truly honored to give the upcoming Joseph B. Wolffe Memorial Lecture at the 73rd ACSM Annual Meeting. However, contemplating what to talk about after almost half a century spent researching the interactions between exercise training, nutrition, and their impact on human health and performance required careful reflection! As a former competitive athlete and […]

The Power of CEPs: Where Science, Connection and Movement Meet 

Cardiac rehab had my heart at “Dr. Butter Buns.”  It isn’t easy for an 18-year-old to choose a career. While flipping through majors, I came across “exercise science.” I liked exercise, I liked science, and figured it was worth a shot.  At first, I imagined myself using the degree to go into neurology or concussion […]

Science Spotlight | Student Activities, Opportunities at ACSM26

person walking, data, steps

Students: Career-building opportunities at the 2026 ACSM Annual Meeting in SLC ACSM will again provide opportunities for students to engage in activities and career development opportunities at the ACSM Student Lounge, sponsored by the University of Tampa, Barry University, and Lebanon Valley College.   Meet experts working in a variety of fields and connect with potential employers through the ACSM Career Center to […]

GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

Divider line green, blue, black
  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University