Investing in Movement: Physical Activity Drives Economic Growth | Infographic
Explore the economic cost of physical inactivity and discover how regular activity reduces healthcare expenses and boosts productivity. Infographic developed by the ACSM American Fitness Index.
How to Prescribe Exercise for Brain Health
Alzheimer’s disease and related dementias are among the world’s foremost health and economic challenges, impacting over 55 million people worldwide and costing more than 1.3 trillion U.S. dollars in 2019 alone. With no imminent cure, there is an urgent need for interventions that reduce dementia risk in healthy older adults. Physical exercise is one of the greatest […]
Principles for Prescribing Exercise for Cognition in Older Adults
Discover essential tips on prescribing exercise for older adults to optimize brain function and promote healthier aging.
Active Voice | New Insights on Motivating Factors and Muscle Strengthening Activity
It is well established that muscle-strengthening activity counters the effects of age- and cancer-related muscle loss and confers multiple health benefits across the adult lifespan, including improved physical functioning and psychological well-being. The Physical Activity Guidelines for Americans (PAGA) and American College of Sports Medicine (ACSM) guidelines recommend adults of all ages participate in muscle-strengthening […]
Science Spotlight | December 2025
Last chance to apply for ACSM “Breaking Barriers” research grant ACSM has partnered with the American Medical Society for Sports Medicine (AMSSM) to offer a new grant for physician members (MD/DO or international equivalent). This collaboration is designed to support innovative research focused on the health and wellbeing of traditionally underrepresented communities in sports medicine. […]
Hot Topic | Physical Activity and ADHD in Children: Moving Towards Bright Futures
I have a daughter who is a lot like me. She gets totally consumed by screens, makes her sister late to school every morning, does anything to avoid homework, and loses her instrument on concert days. These qualities, I know, come from me. She is 11 now and the world will soon ask her to […]
Industry Presented Webinar Q&A | The Hidden Cost of Sleep Loss on Nutrition and Performance
Miss the webinar? Access it here along with the opportunity for 1 CEC. Questions answered by: JFI – Joanna Fong-Isariyawongse, MD, FAAN, FAES | Associate Professor of Neurology, University of Pittsburg KS – Kim Schwabenbauer, PhD, RD, CSSD | Associate Professor, PennWest Clarion; Owner, Fuel Your Passion Sports Nutrition Counseling Any Opinions or scientific interpretations […]
Gratitude is More Than Just a 9-letter Word
If you are anything like me, you sometimes struggle to fully express how thankful you are for someone or something. You want the recipients to understand just how deeply you appreciate them, but finding the right words is not always easy. That is where I found myself as I began drafting this message. I struggled […]
Science Spotlight | ACSM Publishes new Expert Consensus Statement on Blood Doping
In November, a new ACSM pronouncement titled, “ACSM Consensus Statement: Blood Doping in Sport” was published in the Medicine & Science in Sports & Exercise (MSSE) journal. Consensus Statements are official pronouncements of the College and represent ACSM’s stance on the topic at hand. They provide a mechanism by which the College can make an […]
Federal Government Shutdown Ends – November 2025
The government shutdown ends after 43 days, restoring operations and services for millions of Americans across the nation.
