The Female Athlete Triad

Dr. Joy discusses the spectrum of lower energy availability, menstrual dysfunction, and low bone density that can affect young athletes.

Wearable Technology Named Top Fitness Trend for 2024

Other top trends help predict what you’ll see in fitness next year (Indianapolis, IN) — The American College of Sports Medicine (ACSM) released survey results today in the article “2024 ACSM Worldwide Fitness Trends: Future Directions of the Health and Fitness Industry,” published in the January/February issue of ACSM’s Health & Fitness Journal®.  Since 2006, […]

Why Checking the Box to Exercise isn’t Sufficient for Your Health

Scenario: The sound of an alarm wakes you up at 6:30 a.m. to start your day. Upon waking up, you decide to go for a jog at the local park, but you are restricted to 30 minutes because of a work meeting scheduled for 8:30 at the office. After exercising, you sit down to pour […]

Navigating the Impact of New Weight Loss Medications

Ozempic™, Wegovy™, Mounjaro™, and now, Zepbound™ – everywhere you turn, you hear about these new medications that have changed the weight loss world and are making a major impact on chronic diseases. The reality is that while 2023 has been flooded with media and excitement, it will likely continue – these effective medications promote, on […]

Racial Disparities in Concussion Recovery among Collegiate Athletes in the United States

The National Collegiate Athletic Association (NCAA) is the premier landscape for amateur athletics in the United States. Contrary to the notion that sport participation in the United States is equitable, it has been observed that college sport participation is more prevalent among individuals with specific geographic, social, and financial advantages. This disparity in participation may […]

IDEA, ACSM Present Data on Current Wages and Trends in the Fitness Industry

SAN DIEGO, CA, Dec. 5, 2023 — Two leading authorities in the fitness industry unveil the highly anticipated 2023 Fitness Industry Compensation Trends Report. IDEA® Health & Fitness Association and the American College of Sports Medicine joined forces for this comprehensive survey offering unparalleled insights into the evolving landscape of compensation within the fitness sector, […]

ACSM Annual Meeting Presentation Leads to Fruitful MD-PhD Collaboration

Female Doctor Using Tablet

If you’re on the fence about attending the 2024 ACSM Annual Meeting in Boston, consider the story of two ACSM fellows, Drs. Li Li and Jeffrey A. Ross.  Li, a research professor in Georgia Southern University’s Department of Health Sciences and Kinesiology, and Ross, an associate professor at the Baylor College of Medicine’s Department of Surgery, Section […]

Key Things to Consider Before Signing a Lease for Your Fitness Business

An early spring storm was raging outside, but my cardio hip hop class was pumping on a Thursday evening. The class was just hitting its stride when one of my regulars motioned to me, and I saw that she was dripping, not just from sweat, but from what was now becoming a fairly steady stream […]