Hot Topic | Being Outside Makes You Feel Better
Nature as a therapeutic intervention is a practice that dates back centuries but has only recently gained empirical legitimacy. From Shinrin-yoku (forest bathing) in Japan to green exercise initiatives in urban areas of the United States and Europe, nature-based approaches to health are gaining traction. Mental health disorders, including anxiety, depression, and stress-related conditions, are […]
Science Spotlight | ACSM Publishes new Call to Action Statement
In July, ACSM published a new pronouncement titled, “Intentional Examination of the Social Determinants of Health in Clinical Practice and Research: An ACSM Call to Action Statement” in the Translational Journal of the American College of Sports Medicine (TJACSM). The statement was chaired by Tamerah N. Hunt, PhD, ATC, FACSM, with additional members of the […]
Science Spotlight | July 2026 Highlights
ACSM hosts “Fighting Physical Education Decline” webinar July 21, 2026 Physical education requirements are increasingly deprioritized in pre-k through college level curriculum, contributing to a decline in movement and physical activity among younger generations. Join us for this foundational EIM-On Campus (EIM-OC) webinar as we explore the shared purpose that unites us as ACSM members […]
Active Voice | How and Why Does Acute Exercise Boost our Brain?
Our cognitive function, the vital mental processes that allow us to focus, reason, and make decisions, shapes how we navigate the world. For decades, scientists in fields like sports science have extensively investigated how a single bout of exercise improves cognitive function. Yet, the exact brain pathways behind these exercise-induced cognitive improvements have long remained […]
