Vitamin D plays an integral role in bone health through multiple direct and indirect mechanisms, including the regulation of calcium
As we were writing ACSM’s consensus statement on “Anabolic-Androgenic Steroid Use in Sports, Health and Society,” one piece of information that stood
The American College of Sports Medicine (ACSM) recognizes the importance of developing the whole athlete. To achieve peak performance, it
Experts urge team physicians, pediatricians to use nonpharmacologic treatment first Athletes at all levels and ages commonly experience pain during
ACSM, Five Sports Medicine Organizations Publish New Guidance on SRCs for Team Physicians (Indianapolis, IN) – Nearly 1.8 million sports-related
ACSM recently released new guidelines that support safer practices and more equitable competitions for athletes in weight-category sports. The new
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
