In July, ACSM published a new Expert Consensus Statement in Medicine & Science in Sports & Exercise® (MSSE) titled “Testing
In the new year, fitness pros often see their facilities and schedules inundated with people looking to make a change.
ACSM has released a new pronouncement, “The Biological Basis of Sex Differences in Athletic Performance: A Consensus Statement for the
(Indianapolis, IN)- September 29, 2023 – The American College of Sports Medicine (ACSM) has published an expert consensus statement in
The growing prevalence of nonalcoholic fatty liver disease, or NAFLD, is quite astounding. With one in three people affected worldwide,
The liver plays a crucial role in numerous metabolic processes necessary to leading a healthy life, including those essential to
There are a variety of resources that exist to advise individuals on best practices for exercising throughout pregnancy. International evidence-based
You never know when you’ll need to use your emergency training. That’s what ACSM member and Noblesville, Indiana, Orangetheory Fitness
The benefits of physical activity, even at low levels, far outweigh the cardiovascular risks for most people. But Murphy’s Law
Should your clients use energy drinks to improve their exercise performance? The short answer is no. But it’s important to
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