Category: Exercise Professional Resource

As Women’s History Month draws to a close, it’s a fitting time to reflect on the accomplishments of women in

In March 2021, ACSM assembled a task force to determine how to streamline the reimbursement process for ACSM Certified Exercise

As a fitness professional, working with a client with intellectual and developmental disabilities (IDD) can present a uniquely difficult, though

My name is Vanessa Valle, and I’m an exercise physiologist at the Cardiac Rehabilitation and Wellness Center at the University

Low muscle and prognosis   The question of muscle and cancer is one of the most fascinating and rapidly growing

Research in exercise science confirms that physical activity can help prevent type 2 diabetes, as well as help patients manage

During the Olympics, we gather around our screens and watch in suspense as our favorite athletes battle it out for

Ok, so, we’ve taken the liberty to slightly “stir” the famous James Bond line. Hopefully you get our point that

Substantial health benefits are gained when adults achieve 150-300 minutes per week of moderate intensity exercise, or 75-150 minutes of

This chart outlines the effects of exercise on health-related outcomes in those with cancer. The guide features evidence-based physical activity