Category: ACSM American Fitness Index

American Fitness Index ranks 100 largest cities based on 35 indicators  Despite a significant increase in Americans’ aerobic and strength

View the top 10 cities and learn about the new indicators from the 2025 American Fitness Index rankings.

The 2025 ACSM American Fitness Index has added new indicators: trail miles, splashpads, and pickleball and dual-use courts.

Policy can encourage physical activity across all levels. Three keys areas for policy application are public spaces, transportation and school-based

Want to make a difference in your community? Four tips to get yourself started in participating in local advocacy.

You can't out-run a sedentary lifestyle. New research shows that light-intensity physical activity is an important part of your routine

With the 2028 summer Olympic and Paralympic Games heading to Los Angeles, there’s a big question hovering over everyone’s head:

Pedestrian deaths in the United States are declining, but there is still a long way to go to protect the

Health of Americans Dips Due to Mental Health, Physical Well-being and Lack of Sleep  Arlington, Virginia; Washington, D.C.; and Seattle,

Did you know heart disease is the #1 killer of women, claiming more lives than all forms of cancer combined?