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Sports performance is simple and definite. Someone wins, and someone else loses or comes second. Therefore, it is tempting to
Dr. Katrina Piercy, FACSM, is the director of the Division of Prevention Science within the U.S. Department of Health and
Muscle weakness is difficult to treat after a traumatic joint injury as it stems from a multifaceted interplay of neurological
On June 2, Jonathan Drezner, M.D., director of the University of Washington’s Center for Sports Cardiology, delivered the 2023 John
Exercise is good for you. There are many ways by which exercise favorably modifies health. One way is through a
“Painful feelings are, by their very nature, temporary. They will weaken over time as long as we don’t prolong or
Higher levels of physical activity are unquestionably important for maintaining good physical and cognitive health. Surprisingly, however, we know relatively
The liver plays a crucial role in numerous metabolic processes necessary to leading a healthy life, including those essential to
Women are increasingly filling work roles that were previously dominated by men. While a larger proportion of military service members,
I just found out that Thursday the 30th of March is “Take a Walk in the Park Day” here in
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