6 Ways to Support Your Clients’ Mental & Physical Well-Being

Published Date: August 5, 2024

Regular physical activity provides several long-term benefits that can help prevent and treat mental health disorders. Check out these six tips for fitness professionals looking to support their clients’ mental well-being developed by the ACSM American Fitness Index.

Click on image to download PDF.

Share this post

Other Related Content

Mental Health & Wellness, ACSM Blog, Aging Adult, Chronic Health Conditions

How to Prescribe Exercise for Brain Health

Alzheimer’s disease and related dementias are among the world’s foremost health and economic challenges, impacting over 55 million people worldwide and

Dec 9 2025
8 min read

Infographic, Aging Adult, Exercise is Medicine, Exercise Professional Resource, Fitness Trends, Physical Activity Guidelines

Principles for Prescribing Exercise for Cognition in Older Adults

Discover essential tips on prescribing exercise for older adults to optimize brain function and promote healthier aging.

Dec 9 2025
< 1 min read

Advocacy, Certification Blog, Clinician Resource, Exercise is Medicine, Exercise Professional Resource, News Release

Medicare Greenlights Coverage for Physical Activity Assessments, Boosting Exercise Referral Efforts

Understand the new Medicare physical activity assessments that will be covered starting January 1, 2026, and their impact.

Nov 17 2025
3 min read