Applied and Clinical Performance Psychology

Episode 9

This episode’s conversation with Andy Gillham, PhD, performance psychology coach at Sanford Sports, covers a number of topics related to applied and clinical performance psychology, including:

  • The differences between applied and clinicial performance psychology, including key training differences in the two disciplices and what populations benefit from each,
  • Mental health challenges in today’s youth and adolescent athletes, and how parents and coaches can help,
  • Six (6) ways for sports mental health professionals to work with young athletes and their parents/guardians.

Bio: Dr. Gillham works primarily with coaches and athletic administrators on improving systematic coach evaluation and provides targeted professional development opportunities for coaches and programs. He has helped athletes and coaches ranging from youth through professional, as well as administrators and business executives in Canada and the United States to improve their performance. In addition to his applied work, Dr. Gillham has published more than 40 articles in peer-reviewed academic journals on performance psychology.

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GSSI Pre-Conference

The Physiology of Hydration: More Than Water Alone

This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts. 

Divider line green, blue, black
  • Session 1: Sweating the detail: New insights on hydration considerations for athlete performance
    • Lewis James, PhD, Associate Professor in Human Nutrition in the School of Sport, Exercise and Health Sciences at Loughborough University
  • Session 2: Functional ingredients in fluid replacement beverages for athletes
    • Lindsay Baker, PhD, Director at the Gatorade Sports Science Institute
  • Session 3: The hydration toolkit: Practical approaches to athlete support
    • Floris Wardenaar, PhD, Associate Professor at the College of Health Solutions at Arizona State University