Don’t just focus on what you can teach your client. Learning to ask the right questions — even unexpected ones — can help you collaborate on more nuanced and useful answers. ACSM & Wellcoaches have partnered to help you build meaningful connections with your clients.
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As you look around your home, you may spot devices like smartphones, tablets, smart TVs or even fitness tools like
Recent public health guidelines emphasize the importance of high-intensity interval training (HIIT) as an effective strategy for improving cardiometabolic health,
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