Plantar fasciitis (PF) is a common running-related injury that manifests as intense heel pain, often disrupting the daily activities of
One of the greatest developments in modern Olympics was the creation of the International Olympic Committees’ (IOC’s) Olympic Agenda 2020, which
Following anterior cruciate ligament reconstruction (ACLR), athletes often exhibit altered knee biomechanics during running, such as reduced knee flexion angles
Muscle weakness is difficult to treat after a traumatic joint injury as it stems from a multifaceted interplay of neurological
During strenuous exercise, the neuromuscular system is repeatedly stressed, causing impairments to occur at various potential sites along the brain-to-muscle
One of the most anticipated events of the Winter Games is men’s and ladies figure skating, where we will be
This session explores the physiology of hydration through an integrated lens—examining how carbohydrate, sodium, flavor, and fluid interact to influence intake, absorption, retention, and performance. We’ll review current research on fluid balance, osmotic drivers, and palatability, highlighting mechanisms that underpin voluntary intake and thermoregulation. Attendees will gain insight into individualized strategies, including sweat profiling and timing approaches, to optimize euhydration and mitigate performance decrements associated with >2% body-mass loss. Practical applications will be linked to laboratory- and field-based research, ensuring translation from bench to field. This pre-conference equips you with evidence-based tools to support athlete hydration across diverse environments and sporting contexts.
