For the second year in a row, Forbes Health ranked the ACSM Certified Personal Trainer (ACSM-CPT) as the top Personal
Alexis Bhagat fought her way into sports medicine. The 32-year-old clinical exercise physiologist is a true Millennial: like many of
Miss the webinar? Access the Recording Here In the pursuit of a longer and healthier life, it’s essential to focus
Miss the webinar? Access it below. Webinar Recording Q: Do you know caffeine’s impact on the fascia I’ve seen some
As the associate vice president of certification and credentialing at ACSM, one area I am most passionate about is supporting
As February comes to a close, I have to ask — have you kept up with your fitness resolutions? We’re
In the new year, fitness pros often see their facilities and schedules inundated with people looking to make a change.
As we brush the dust of 2023 from our shoulders and look around, wondering what the heck we should be
Scenario: The sound of an alarm wakes you up at 6:30 a.m. to start your day. Upon waking up, you
An early spring storm was raging outside, but my cardio hip hop class was pumping on a Thursday evening. The
