Physical Activity Guidelines for School-Age Children

Published Date: August 18, 2022

Jessie Fudge, MD, FACSM

School-aged children should get at least 60 minutes of moderate- or vigorous-intensity physical activity every day of the week. Learn more in this infographic created by Jessie Fudge, MD, FACSM.

Click on image to download PDF.

Share this post

Other Related Content

Infographic, ACSM American Fitness Index, Advocacy

A Quick Guide to Advocacy

Want to make a difference in your community? Four tips to get yourself started in participating in local advocacy.

May 7 2025
< 1 min read

Healthy Youth Sports Podcast, Youth/Adolescent Fitness

Take Back Sports | ESPN’s Support of Youth Sports

Kevin Martinez, ESPN’s Vice President of Corporate Citizenship, dives into the network’s groundbreaking Take Back Sports initiative.

May 7 2025
2 min read

Healthy Youth Sports Podcast, Sport/Athletic Performance, Youth/Adolescent Fitness

Speed Development for Young Athletes

Hear from Lee Taft, "the Speed Guy," about athletic movement in young athletes, and the science behind how everyone can

Apr 22 2025
3 min read

Physical Activity Guidelines for School-Age Children

Other Related Content

A Quick Guide to Advocacy

Take Back Sports | ESPN’s Support of Youth Sports

Speed Development for Young Athletes

Questions?

Location

Phone

Office

About ACSM

Key Links

Resources