Jessie Fudge, MD, FACSM

School-aged children should get at least 60 minutes of moderate- or vigorous-intensity physical activity every day of the week. Learn more in this infographic created by Jessie Fudge, MD, FACSM.

Click on image to download PDF.

Share this post

Other Related Content

View the top 10 cities and learn about the new indicators from the 2025 American Fitness Index rankings.
If passed, S.2303 would require the secretary of HHS to issue a comprehensive report on physical activity guidelines every 10
Heat illness is a serious risk for young athletes. In this episode, Dr. Michael Bergeron shares expert tips on hydration,