Breathing doesn’t just impact you physically, but mentally as well. ACSM teamed up with Wellcoaches and Ed Harrold to bring you this infographic on breathing exercises to help you or your clients control breathing as a way to improve mental health.
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In world of occupational credentialing, words matter. Yet in occupational credentialing, terms like certification, certificate, credential and accreditation are often
The health fitness industry is at a crossroads. Fitness influencers—who lack formal exercise science education and/or a health fitness certification—often
