Category: Certification Blog

Did you know that 81% of people with a disability don’t feel welcome in the fitness industry?  That means as

Access the webinar recording here Questions regarding other body composition assessment tools: There are many pros and cons to any

One element of the many skills developed as part of a coaching approach is the use of motivational interviewing (MI)(1).

Obesity is one of those diseases that just breaks my heart. After almost 24 years in the health care field,

As a sports nutritionist, I commonly counsel athletes who have Attention Deficit Hyperactivity Disorder—generally referred to as ADHD (or ADD).

Anyone who has taken or taught a group exercise class knows the important role that music plays. The playlist sets

The influence of cardiopulmonary rehabilitation (CR) participation on desirable patient outcomes is well established. Moreover, the role clinical exercise physiologists

Public health is having a moment right now, and the fitness industry must rise to the occasion. The truth is,

Whether you are a seasoned fitness professional or a new trainer entering the field, it’s more important than ever to

I always laugh when people assume that teaching group exercise means getting paid to exercise. So far from the truth!