Anaerobic exercise is a great way to build and maintain muscle. It can also help clients improve some of the functional movements associated with their disability. Here’s how to build a successful anaerobic exercise program.
Infographic and specialist course created in partnership with NCHPAD.
Learn more in ACSM’s Inclusive Fitness Specialist Online Course (18 CECs).
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ACSM, in partnership with Exercise Connection, offers the Autism Exercise Specialist Certificate®, a unique course and credential that gives you
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