Anaerobic exercise is a great way to build and maintain muscle. It can also help clients improve some of the functional movements associated with their disability. Here’s how to build a successful anaerobic exercise program.
Infographic and specialist course created in partnership with NCHPAD.
Learn more in ACSM’s Inclusive Fitness Specialist Online Course (18 CECs).
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ACSM, in partnership with Exercise Connection, offers the Autism Exercise Specialist Certificate®, a unique course and credential that gives you
The global fitness industry is witnessing a surge in demand for inclusive platforms designed for individuals with disabilities (IWDs), with
Physical activity during pregnancy is recommended for its many benefits for both mother and fetus, including reducing the risk of pregnancy
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