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Anaerobic Programming for Clients with Disabilities

Anaerobic exercise is a great way to build and maintain muscle. It can also help clients improve some of the functional movements associated with their disability. Here’s how to build a successful anaerobic exercise program.

Infographic and specialist course created in partnership with NCHPAD.

Learn more in ACSM’s Inclusive Fitness Specialist Online Course (18 CECs).

Click image to download PDF.

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