When meeting with new clients looking to lose weight or get in better shape, you may find that many are dealing with internal negativity and self-doubt. It’s important to know how to help them through these emotional barriers, improving their chances of a successful fitness journey.

Learn more in this infographic, developed with ACSM partner Wellcoaches.

Click image to download PDF.

Assisting the Apprehensive Exerciser Infographic
Share this post

Other Related Content

The key to dealing with arthritis is to KEEP MOVING! Exercise is an essential part of a treatment plan for

Miss the webinar? Click here to watch and earn 1 CEC. You can find more information here. The views expressed

Hear valuable insights and strategies for helping children with autism thrive through physical activity and exercise.