When meeting with new clients looking to lose weight or get in better shape, you may find that many are dealing with internal negativity and self-doubt. It’s important to know how to help them through these emotional barriers, improving their chances of a successful fitness journey.
Learn more in this infographic, developed with ACSM partner Wellcoaches.
Click image to download PDF.
Miss the webinar? Q: When trying to assess energy requirements how does peak height & peak weight velocity effect your
Dementia is one of the leading causes of disability and mortality worldwide, and modifiable lifestyle factors may be critical for
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