Category: Certification Blog

The American College of Sports Medicine’s (ACSM) certified professionals play a crucial role in ensuring the health and safety of

When enthusiastic fitness professionals get certified as either a personal trainer, group exercise instructor and/or exercise physiologist, they are usually

What is Parkinson’s disease? Parkinson’s disease (PD) is a progressive neurodegenerative condition associated with low levels of the neurotransmitter dopamine,

As a society, we are facing ballooning rates of obesity, Type 2 diabetes, heart disease and high blood pressure, conditions

Miss the webinar? Access it below View recording Q: Angiogenesis function? This is new to me. Are there are references

Making sure that a new student is comfortable and feels included and welcomed throughout the class is key to reducing

Cardiovascular health is, if you’ll excuse the pun, at the heart of physical fitness. Appropriate, then, during American Heart Month

We hear the phrase “It’s not what you know, but who you know.” This couldn’t be any truer when we’re

For new students walking into a group exercise class or group training session, intimidation can be brought on for a

Seven years ago I got my first job out of college as an exercise therapist at a local hospital, where