Psychologist Carl Rogers believed that every person is naturally inclined to grow in a positive direction, not only for themselves

In the first part of this blog series, we discussed the importance of performing a static postural assessment with your clients,

Over the last decade or so, assessing static and dynamic posture has become increasingly common during health and fitness assessments

A group exercise instructor is a fitness professional who safely teaches, leads and motivates individuals through intentionally designed exercise classes.

Are you tired of feeling overwhelmed and stressed when it comes to your finances? You’re not alone. As a sports

The American College of Sports Medicine’s (ACSM) certified professionals play a crucial role in ensuring the health and safety of

When enthusiastic fitness professionals get certified as either a personal trainer, group exercise instructor and/or exercise physiologist, they are usually

What is Parkinson’s disease? Parkinson’s disease (PD) is a progressive neurodegenerative condition associated with low levels of the neurotransmitter dopamine,

As a society, we are facing ballooning rates of obesity, Type 2 diabetes, heart disease and high blood pressure, conditions

Miss the webinar? Access it below View recording Q: Angiogenesis function? This is new to me. Are there are references