Resources for exercise and fitness professionals

Whether you are a seasoned fitness professional or a new trainer entering the field, it’s more important than ever to

I always laugh when people assume that teaching group exercise means getting paid to exercise. So far from the truth!

Breathing doesn't just impact you physically, but mentally as well. This infographic shares breathing exercises to help you or your

Alcohol consumption is a topic that is not often discussed with respect to exercise performance. Typically, people joke about alcohol

May is Mental Health Awareness month, which the American Heart Association calls “a time to raise awareness of those living with mental

In this series, we’re exploring a variety of client scenarios. We describe a few tips from my science-based coaching toolbox

The Preventive Cardiology department at Henry Ford Health in Detroit, Michigan, employs 18 clinical exercise physiologists (CEPs) across three sites,

A clinical exercise physiologist (CEP) is an allied health professional trained to work with persons diagnosed with a chronic disease

As Women’s History Month draws to a close, it’s a fitting time to reflect on the accomplishments of women in