Category: Fitness Trends

Miss the webinar? Access the Recording Here In the pursuit of a longer and healthier life, it’s essential to focus

Drs. Faigenbaum, Lloyd and Oliver discuss the current state of youth fitness, and why it's been gaining interest over the

As we brush the dust of 2023 from our shoulders and look around, wondering what the heck we should be

Other top trends help predict what you’ll see in fitness next year (Indianapolis, IN) — The American College of Sports

Ozempic™, Wegovy™, Mounjaro™, and now, Zepbound™ – everywhere you turn, you hear about these new medications that have changed the

We’re well into the holiday season, and maybe you’re scrambling to find the perfect gifts for friends and family. Uh

This infographic describes the three types of empathy and five ways to incorporate empathy into your work as a fitness

In a hurried culture that places a high value on youthfulness, outcomes and technology, there are a few key perspectives

Fitness professionals and medical professionals provide care to clients and patients everyday, as do the thousands of others caring for

Exercise professionals help clients with more than just physical health. How can we support their mental health while looking after