If you’d like to view the full webinar with an opportunity to earn one CEC, click here Q: Do you have

Life is busy, stressful and unpredictable — particularly during the holiday season. Practice all five of these suggestions and you’ll

Access the webinar recording here Questions regarding other body composition assessment tools: There are many pros and cons to any

One element of the many skills developed as part of a coaching approach is the use of motivational interviewing (MI)(1).

Breathing doesn't just impact you physically, but mentally as well. This infographic shares breathing exercises to help you or your

Thank you to everyone who attended the March 10, 2022 Gatorade Sports Science Institute webinar on “How to Effectively Communicate

Wellcoaches created the animated movie How Coaching Works to explain health and well-being coaching when the field was in its

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